When it comes to discussions about abuse, you won’t be able to please everyone. You will have people go into a topic about male-on-female domestic violence and cry “what about the abuse that men go through!” Fine, I’ll talk about the abuse that men face at the hands of their…

“You’re so cute I could just squeeze you!” — This may be a short little article, nothing too special. Cute aggression is something I’ve been interested in for a while now, however, research on it only began in 2015 by researchers at Yale University, so research is slim and only a few things are known about it. However, it’s…

at 350 pounds I had my first cardiac scare. — According to the American College of Cardiology, a type 2 MI is defined as “myocardial infarction secondary to ischemia due to either increased oxygen demand or decreased supply, e.g. coronary artery spasm, coronary embolism, anaemia, arrhythmias, hypertension, or hypotension.” I was admitted into the hospital on Wednesday due to immense…

This is something that’s important to me, and this is a rant because it irks me when people don’t pick up their trash! — Have you ever gone to the park, or to a lake to fish and saw trash littering the yard and trash cans RIGHT there? It would have taken a person perhaps 20 steps to toss their cups and plates into the trash can, instead, they leave it for the wind…

Our world depends on it. — With Springtime just around the corner (March 20th), I want to turn my attention to something I am equally passionate about outside of psychology and nutrition — our pollinators. …

This is a topic that has been on my mind a lot. I am a bigger girl well over three hundred (300) pounds and standing at a good five (5) feet and ten (10) inches and I can tell you that I do not feel positive about my body. In…

I’m not a dietician, nor a scientist. I’m just one girl who finds the data and compiles it here for everyone else. I’m also a fan of hamburgers, grilled chicken, and the occasional salmon, but raw? No, never! The thought of eating raw meat is gag-inducing. The bright red meat…

Death is inevitable; it’s a natural process of nature. You probably know someone who passed away, attended their funeral, and felt the loss and sadness that comes with it. But what is it about death that we are so afraid of? Is being afraid of death always Thanatophobia? The extreme fear of death can be rooted in…

Close your eyes, now imagine the worse day you’ve had at work and remember the feeling of stress beating over you like waves. Remember how overwhelmed you were with the workload — the people around you not picking up their end of the slack forcing you to work harder to…